Most things are achievable and a little crazy helps!

Posted by martin.parnell |
Most things are achievable and a little crazy helps!

As part of my workshop “Unlock your potential: Set goals and achieve results you never thought possible”, I ask participants to think about some goals they might like to set themselves. Then, we discuss how they might be achieved, including how to tackle obstacles which might have to be overcome, in order to achieve success. 

It is often the first part of the exercise that proves to be most thought –provoking and, for some, most challenging. 

How do you set a goal that is applicable, doable and at the same time, challenging enough to give a sense of achievement when it is accomplished? 

In my role as an author, I have written about some pretty lofty goals I set myself, during the time I was fundraising for Right To Play and other charities. I dared to think I could run 250 marathons in one year, climb Mount Kilimanjaro in 21 hours and run 1,000 kms along the South West Coast of England in 25 days. 

Now, although I wouldn’t expect my workshop participants set themselves similar goals, I do encourage them to think beyond normal expectations, to really stretch their imaginations and see a path from where they are to where they want to be. The discussions that come out of this exercise can be very revealing.  I have had people share ideas that they have harboured for years, but never before spoken about. Others who hadn’t even thought about something they would really like to do and how they might go about it. 

When we talk about the reasons that are stopping them from attempting these goals, I almost always hear the same responses i.e. not enough time, not enough money, too many commitments but, almost universally, not enough confidence. 

For this reason, it’s important to take the time to break down the reasons for stopping yourself from doing something. When you do that, it makes the thought of attempting your goal less daunting and more achievable. 

If you highlight the obstacles that are standing in your way, see each one separately and think of them as smaller ”chunks” of the bigger issue, they will become less daunting.

It’s also important to remember that, often, these goals cannot be achieved on your own and you need to put some sort of support system in place. That might entail recruiting other people to your cause or simply having the right tools to get the job done. 

I firmly believe that, with careful planning, an awareness of the challenges you might encounter and a positive mental attitude, most things can be accomplished. 

When I struggled to run my first 2km, at the age of 47 I would never have believed it if someone had told me that, seven years later, I would complete those 250 marathons in one year, I would have told them they were crazy. But, it’s amazing what motivation can be gained from simply setting yourself a goal and having the determination to see it through. 

Of course, sometimes, a little crazy helps too!

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