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Cookin' Canuck

Cookin' Canuck's dishfolio

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Dara is the recipe developer and author of the blog, Cookin' Canuck. This blog is filled with easy, innovative recipes and enticing step-by-step photos.

Member Since: Nov 11, 2010


Last Posted Recipe: Apr 12, 2015

My Recipes

Strawberries & Cream Scones

Surprise your mum with these healthy scones on Mother's Day.

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Low-Fat Chicken Salad with Curry & Apricot

An easy lunch with a great mix of savory and sweet flavors.

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Kicked-Up Avocado Margarita

This surprising and tasty cocktail is perfect for Cinco de Mayo...or anytime.

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Asparagus Hummus for Healthy Snacking

This tasty dip pairs hummus with one of springtime's most popular vegetables.

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No-Bake Carrot Cake Granola Bites

These healthy snacks are low sugar, gluten-free and completely addictive!

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Scrambled Egg Wrap w/Spinach & Feta

This healthy wrap is a great "on the go" breakfast option.

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Sautéed Shrimp, Snap Peas & Pistachios

This was the result of a very happy kitchen accident.

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5-Ingredient Asparagus with Curry Sauce

Here's an easy, novel and healthy way to prepare asparagus this spring.

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Baked Tilapia with Pecans & Rosemary

This fantastic topping is based on our all-time favorite bar nut recipe.

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Healthy(er) Chocolate Ginger Scones

These lower fat/sugar scones don't skimp on taste and texture!

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Farro Salad w/Sun-Dried Tomatoes & Cashews

This salad is a powerhouse of nutrients and fantastic flavors.

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Hearty Chicken Sausage & Orzo Soup

Flavorful chicken sausage, roasted peppers and whole wheat orzo come together for a hearty bowl of healthy comfort food.

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Low-Fat Salmon Salad with Capers

This open-faced sandwich is low in calories, high in protein and packed with flavor.

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Baked Turkey, Quinoa & Zucchini Meatballs

It's amazing what kids will eat when you tuck it inside of a meatball. These were a hit with adults and kids alike!

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Grated Cauliflower Salad with Capers

This fresh salad is packed with peppers, carrots, sun-dried tomatoes and capers, and is a surprisingly tasty way to eat cauliflower.

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Chopped Kale Salad w/Pomegranate

This pretty salad, with avocado and pomegranates, is one of my all-time favorite side dishes.

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Barley Stew with Caramelized Onions

This vegetarian stew will keep you satisfied and warm during the winter months.

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Whole Wheat Pumpkin Gingerbread Pancakes

These pancakes are light, fluffy and full of warm winter flavors.

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Lemon Pepper Steamed Broccoli

I ate 5 cups of this easy side dish. It's that good.

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Winter Vegetable Soup w/ Butternut Squash

This butternut squash and cauliflower soup is hearty, healthy and so tasty.

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Marsala Poached Pears with Mascarpone

Bright orange and vanilla flavors complement the sweet pears to make a very memorable dessert.

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Baked Apple Pie Egg Rolls

These easy, no-fuss apple pie treats have a crispy wrapper with a warm, spiced filling.

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Turkey (or Chicken) Lasagna Rolls

These low-fat rolls are a fun take on traditional lasagna. They are filled with spinach and sun-dried tomatoes.

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Green Beans w/ Bacon, Mushrooms & Herbs

This fresh side dish is a light addition to your Thanksgiving table.

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Mashed Potatoes w/ Bacon & Onions

Creamy mashed potatoes are mixed with salty bacon & sweet caramelized onions.

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Grilled Cheese Sandwich w/Brie & Pear

There's nothing more comforting than a grilled cheese sandwich on a chilly day.

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Peanut Butter & Banana Quick Bread

This whole wheat quick bread makes a great snack, or a quick breakfast.

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Fisherman's Soup w/Tilapia & Shrimp

This hearty and healthy soup has a rich tomato-based broth.

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Baked Egg Casserole

This healthy breakfast casserole is filled with mushrooms, spinach & salsa.

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Spaghetti Squash w/Chard & Cranberries

This easy, healthy side dish gets a boost of flavor from a light Dijon vinaigrette.

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Mexican Chicken Casserole

This southwestern-inspired "lasagne" is layered with chicken, olives, peppers and queso fresco.

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Caramel & Sea Salt Pear Pancakes

These addictive pancakes are like autumn on a plate!

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Whole Wheat Pumpkin Spice Latte Muffins

These autumn spiced muffins were inspired by a favorite espresso drink.

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Healthy Mushroom, Orzo & Swiss Chard Soup

This easy soup will warm you to your toes during the cold months ahead.

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No-Bake Cookies with Dulce de Leche

It's a good thing these no-bake cookies, sprinkled with a little sea salt are lighter than the originals...because they are addictive!

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Roasted Eggplant w/Almond Butter Sauce

This creamy vegan sauce, made with almond butter and coconut milk, is absolutely irresistible!

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